Category Archives: Open Heart Energy

On Relationships and Storms

Few, if any, long-lasting relationships experience no turbulence. Whether the relationship is romantic, friendship, job-related, or political, sooner or later friction is bound to happen. I imagine a relationship as a structure lodged on the ground; a house, a hut, … Continue reading

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Releasing the victim game

A recent post I made on Facebook triggered several puzzled responses. I felt it may be good to further elaborate on the topic in a blog post. As I have not blogged in a long while, it also gives me … Continue reading

Posted in Health, Life, Mind-Body, Open Heart Energy, Philosophy, Spirit, Teaching | Tagged , , , , , , | 1 Comment

Empty Mind?

When teaching ‘Introduction to Meditation’ workshops, I often begin the session with a question: “What do you think of, when you hear the word meditation?” A common answer is “emptying the mind.” Let’s explore this idea. Can the mind really be … Continue reading

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