Category Archives: Open Heart Energy

What is my frequency?

I used to be a film buff, but I don’t often watch movies anymore. Too much violence and mindlessness. Granted, there are films worth watching, and those I do check out on occasion, but my overall feeling is that filmmakers … Continue reading

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Finding My Center

When I speak with people interested in Spiritualism, Yoga, or New Age, sooner or later I hear them say something like, “I connect with my center,” or “I stay in my center.” It is one of these sentences that became … Continue reading

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On Relationships and Storms

Few, if any, long-lasting relationships experience no turbulence. Whether the relationship is romantic, friendship, job-related, or political, sooner or later friction is bound to happen. I imagine a relationship as a structure lodged on the ground; a house, a hut, … Continue reading

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Releasing the victim game

A recent post I made on Facebook triggered several puzzled responses. I felt it may be good to further elaborate on the topic in a blog post. As I have not blogged in a long while, it also gives me … Continue reading

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Empty Mind?

When teaching ‘Introduction to Meditation’ workshops, I often begin the session with a question: “What do you think of, when you hear the word meditation?” A common answer is “emptying the mind.” Let’s explore this idea. Can the mind really be … Continue reading

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