Category Archives: Spirit

What is my frequency?

I used to be a film buff, but I don’t often watch movies anymore. Too much violence and mindlessness. Granted, there are films worth watching, and those I do check out on occasion, but my overall feeling is that filmmakers … Continue reading

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The Emotional Bladder

Have you ever held your pee for so long that it hurts? And then went to the restroom, yet the release did not come easy? The muscles have been contracted for so long that they did not give way easily. When peeing finally took place, didn’t it feel good? Continue reading

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Finding My Center

When I speak with people interested in Spiritualism, Yoga, or New Age, sooner or later I hear them say something like, “I connect with my center,” or “I stay in my center.” It is one of these sentences that became … Continue reading

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The Two Friends

I have two friends. Well, I have more than two friends… especially on Facebook, but lets say two friends that I actually know in person for a while. One friend is always positive. When I speak with her, she is … Continue reading

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Releasing the victim game

A recent post I made on Facebook triggered several puzzled responses. I felt it may be good to further elaborate on the topic in a blog post. As I have not blogged in a long while, it also gives me … Continue reading

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What is Patience?

Patience is surrender, to this moment, and the next, and to the one that follows. Patience is the antithesis for measuring time. It is learned from a tree; it is a soul gaining wisdom, through endless life-cycles. Patient is a … Continue reading

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What 5 min meditation taught me

On some mornings I just can’t seem to find time to meditate. And for me, if I don’t meditate early in the morning, I will likely not meditate at all. What does it mean that I cannot find time to … Continue reading

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What cats do

When my cat spots a bug on the wall, she can sit for eternity and a day, staring at it intently, waiting for the insect to make a move so she can play the hunter. She is so focused, it … Continue reading

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Let the Shaman Back In

While visiting a Tibetan-Himalayan store at my hometown, I had a chat with one of the shop’s owners. I mentioned to her my interest in Shamanism, and inquired as to the role such Medicine Men play in the society she came … Continue reading

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What is really Namaste?

A short story. A long, long time ago, although maybe not that long, there was a need for humanity to learn new lessons concerning racism, bigotry, and tyranny. Volunteers were sought until a soul at the Astral plane, agreed to … Continue reading

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