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Tag Archives: anxiety
The stressful yogi
When I recently mentioned to an acquaintance of mine that I was stressed out, she responded in surprise, “but I thought that with all your yoga and meditation practices you are never…” This is a common misconception worth clarifying: yogis … Continue reading
Posted in Life, Meditation, Mind-Body, Yoga and Tai Chi
Tagged anxiety, immune, insomnia, level, magic bullet, meditation, misconception, myth, qigong, rest, restless, solution, Stress, tai chi, tension, yoga
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Just let it be
This morning I woke up with a sense of anxiety. For no particular reason. Maybe it was an accumulation of many small items, each insignificant by its own, but piling up when put together; maybe it was simply a matter … Continue reading
Posted in Life, Mind-Body, Philosophy, Yoga and Tai Chi
Tagged acceptance, anxiety, clear, experience, frustration, let it be, mood, muddle, nothing, stir, struggle, tightness, unexplained
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About time
As several of my recent posts have been a tad too serious, here is a less solemn one on a nevertheless touchy topic: being on time. It seems like humanity is divided into two main groups; those for whom hours … Continue reading
Posted in Life, Society
Tagged anxiety, being late, being on time, clock, deadline, hours, minutes, OCD, planning, running late, seconds, time, timeline
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The straw that broke
We all have a breaking point. I certainly do. For years I have been fascinated by what makes one give up. Surely it is not the specific straw, but rather what we amassed on our lives’ shelf, years prior, which … Continue reading
Posted in Health, Life, Mind-Body
Tagged anxiety, awareness, block, breakdown, breaking point, brick, early, emotional, ledge, maintenance, observe, relief, shelf, snap, straw that broke the camel's back, Stress, trauma, warning, warning signs, weight
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