Tag Archives: attentive

Fallinphobia (the fear of falling into uncanny places…)

Have you ever used toilets such as the ones deployed on camping grounds, nature trails and alike? Where you know you are standing atop of a large dig, filled with feces and other bodily fluids? If so, have you ever felt an irrational … Continue reading

Posted in Life, Mind-Body | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Counting heartbeats

Somewhere along my yoga practice, I started counting breaths for measuring time. Rather than mouthing 1, 2, 3…, counting breaths enabled me to hold a shorter amount of time when being over-challenged, (breathing fast due to excess effort,) and maintaining an asana … Continue reading

Posted in Health, Life, Mind-Body, Spirit, Yoga and Tai Chi | Tagged , , , , , , , , , , , , | Leave a comment