Tag Archives: bliss

Happiness and Bliss

Happiness is a bursting, joyful tune, Bliss is a wordless song. Happiness is an aroma of freshly-brewed coffee, Bliss is being the bean. Happiness is the sight of a blazing sunset, Bliss is experiencing an inner sunrise. Happiness is a … Continue reading

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Letting go of happiness

There was a curious challenge I faced while meditating earlier today: letting go of happiness. In some meditation sessions, my mind may go through the usual conundrum, occasionally landing me in a calmer state. At other times, not much goes … Continue reading

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The most challenging asana

Out of the many Yoga postures, there is one particular asana that even the most seasoned instructors dread teaching. In fact, it is so challenging that not too many attempt it at the start of a Yoga class. The posture … Continue reading

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