Tag Archives: breath

Morning mantra

I welcome the new day, embracing new opportunities for self-growth. I acknowledge that not all moments may be pleasant, but pledge to keep an open mind and a curious spirit; that, rather than complain, I will inquire as to the … Continue reading

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Accepting Autumn

I remember, years ago, loving the colors of the autumn. New York has a true fall, all inclusive, with its wide, rich palette. A decade later my perspective had changed. Those orange, red and brown shades came to symbolize the … Continue reading

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