Tag Archives: discomfort

Touching and personal space

We are social creatures; well, at least to a point. Earlier today, I attended a yoga class at a town I am visiting. The instructor welcomed me warmly. At some point, I became aware that she was touching me, albeit … Continue reading

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Your back hurts? Why don’t you try some meditation?

Today’s insight: what you hold locked inside yourself, will ultimately burst out unleashed, one or another. Yes, the mind-body connection is way past corny. This idea has been used and abused by most New Age worshiper as well as by … Continue reading

Posted in Life, Meditation, Mind-Body, Spirit, Yoga and Tai Chi | Tagged , , , , , , | 1 Comment