Tag Archives: energy
Turning Anger into Compassion
When I was recently wronged by a close friend, hurt by her words and actions, I felt anger rising within me. I didn’t like this feeling, and I was looking into a different approach. As emotions are energy in motion, … Continue reading
The Emotional Bladder
Have you ever held your pee for so long that it hurts? And then went to the restroom, yet the release did not come easy? The muscles have been contracted for so long that they did not give way easily. When peeing finally took place, didn’t it feel good? Continue reading
Finding My Center
When I speak with people interested in Spiritualism, Yoga, or New Age, sooner or later I hear them say something like, “I connect with my center,” or “I stay in my center.” It is one of these sentences that became … Continue reading
Presence
Energy expresses itself in a multitude of ways. In fact, the same person may sense it differently at various times of the day, the month or the year. That expression may further change throughout the various stages of our life-cycle. … Continue reading
Our body as a mass of energy
The idea of perceiving the body as a mass of energy versus looking at it as groups of individual muscles. I have stumbled upon this insight during my Yoga practice, realizing it can be a different way of understanding the … Continue reading
Open Heart Energy 