Tag Archives: fight or flight

Touching and personal space

We are social creatures; well, at least to a point. Earlier today, I attended a yoga class at a town I am visiting. The instructor welcomed me warmly. At some point, I became aware that she was touching me, albeit … Continue reading

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Relaxed does not mean weak

Heard at Tai Chi practice this morning: relaxed is not weak. It occurred to me that this is a common misperception, not only in Tai Chi practice but also generally in life. I occasionally find myself faced with a stressful … Continue reading

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The honest truth

What is the first thought that crosses your mind when seeing this photo?                         (Before continuing to read, please do take a moment and note that first serious thought) … Continue reading

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