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Tag Archives: focus
What cats do
When my cat spots a bug on the wall, she can sit for eternity and a day, staring at it intently, waiting for the insect to make a move so she can play the hunter. She is so focused, it … Continue reading
A reason to panic
Earlier this week I went to get a flu shot. Yeah, I am one of those guys, who, despite being green, yogi, and mostly vegan, do not subscribe to the conspiracy theory about vaccinations… But that is another story for … Continue reading
Posted in Life, Society
Tagged cure, distract, distraction, ebola, evaluate, fear, focus, human, irrational, mind, news, panic, predictable, primal, threat, vaccination, vaccine
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Thinking positive, one word at a time
How do you reckon a person that says, “Oh shit!” all day long, feels at the end of the day? What may be someone’s perspective about life, if they methodically insert the “F” word into every single sentence they mutter? … Continue reading
Posted in Life, Meditation, Mind-Body, Philosophy, Spirit, Yoga and Tai Chi
Tagged anchor, bad words, chant, curse, focus, good words, inspiration, meditation, path, peaceful, positive thinking, practice, set of mind, word of the day, words, yoga
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The Anger Game
It is a curious game of the mind. A trigger brings about a wave of anger. Afterwards I watch my mind racing; like a player chasing an invisible ball, covering an elusive distance; empty miles on a treadmill. I find … Continue reading
Surrendering to trust
At my Tai Chi practice earlier this morning, I gained an insight: rather than busy myself with every little detail of my Tai Chi Short Yang form — hands, wrists, arms etc. I focused my attention solely on my pelvis. … Continue reading
Posted in Life, Mind-Body, Spirit, Yoga and Tai Chi
Tagged core movements, focus, Form, life goals, Short Yang, tai chi, trust
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