Tag Archives: focus

What cats do

When my cat spots a bug on the wall, she can sit for eternity and a day, staring at it intently, waiting for the insect to make a move so she can play the hunter. She is so focused, it … Continue reading

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A reason to panic

Earlier this week I went to get a flu shot. Yeah, I am one of those guys, who, despite being green, yogi, and mostly vegan, do not subscribe to the conspiracy theory about vaccinations… But that is another story for … Continue reading

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Thinking positive, one word at a time

How do you reckon a person that says, “Oh shit!” all day long, feels at the end of the day? What may be someone’s perspective about life, if they methodically insert the “F” word into every single sentence they mutter? … Continue reading

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The Anger Game

It is a curious game of the mind. A trigger brings about a wave of anger. Afterwards I watch my mind racing; like a player chasing an invisible ball, covering an elusive distance; empty miles on a treadmill. I find … Continue reading

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Surrendering to trust

At my Tai Chi practice earlier this morning, I gained an insight: rather than busy myself with every little detail of my Tai Chi Short Yang form — hands, wrists, arms etc. I focused my attention solely on my pelvis. … Continue reading

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