Tag Archives: happy

If the lid fits

What is the difference between feeling exhilarated and just being content? Between experiencing overjoy and settling for satisfied? Someone, (was it me?) once said that having more does not make one as happy as being content with less. Please note that … Continue reading

Posted in Life, Philosophy, Spirit | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Being in the body

For the most part, practicing Yoga makes us feel good. Why? A host of reasons can be offered, but there is one in particular that struck a chord with me, while teaching a class the other day. I realized that … Continue reading

Posted in Life, Mind-Body, Spirit, Yoga and Tai Chi | Tagged , , , , , , , | 1 Comment