Tag Archives: heart
Turning Anger into Compassion
When I was recently wronged by a close friend, hurt by her words and actions, I felt anger rising within me. I didn’t like this feeling, and I was looking into a different approach. As emotions are energy in motion, … Continue reading
Finding Compassion
A memory. A child, maybe 8 year-old, maybe 10 or 12; helping my dad fix one thing or another at the bathroom. He gives me an instruction, and I misunderstand what he means. My father bursts in anger, possibly calling … Continue reading
The Emotional Bladder
Have you ever held your pee for so long that it hurts? And then went to the restroom, yet the release did not come easy? The muscles have been contracted for so long that they did not give way easily. When peeing finally took place, didn’t it feel good? Continue reading
Finding My Center
When I speak with people interested in Spiritualism, Yoga, or New Age, sooner or later I hear them say something like, “I connect with my center,” or “I stay in my center.” It is one of these sentences that became … Continue reading
Happiness and Bliss
Happiness is a bursting, joyful tune, Bliss is a wordless song. Happiness is an aroma of freshly-brewed coffee, Bliss is being the bean. Happiness is the sight of a blazing sunset, Bliss is experiencing an inner sunrise. Happiness is a … Continue reading
Open Heart Energy 