Tag Archives: laugh

Young child laughing

A suggestion: have a short recording (30-60 sec will do) of a young child laughing wholeheartedly stored on your mobile phone. It doesn’t even have to be your child. There is nothing like such laughter to brighten the day. Here … Continue reading

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What an idiot

When you are nodding your head in sympathy to someone else’s sad tale, or pretending to smile at the poor joke they just told, all the while thinking to yourself, “what an idiot,” just recall the times others listened to … Continue reading

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Fake it, fake it, until you make it

On some days, it feels like meditation is just not making a dent. Whether I am too jittery to sit still, or just overwhelmed, it is time to pull Plan B. No, I am not referring to smoking weed or … Continue reading

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