Tag Archives: let go

What cats do

Posted on September 26, 2017 by Ronen

When my cat spots a bug on the wall, she can sit for eternity and a day, staring at it intently, waiting for the insect to make a move so she can play the hunter. She is so focused, it … Continue reading →

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Permission to feel

Posted on August 30, 2014 by Ronen

“Don’t be afraid,” “Have no fear,” “Fight your fright;” does any of these expressions sounds familiar? We heard these often as children, tried to embrace the notions as young adults, and later in life, we may find ourselves teaching these to … Continue reading →

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Giving the mind a chance to catch up

Posted on May 8, 2014 by Ronen

I am constantly overloaded, backlogged, catching up. When I can, mid-day, I opt for a short rest; 6 minutes at least, 20 minutes typically, and as much as an hour if I must. I don’t really sleep, not as in … Continue reading →

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One-way muscle

Posted on March 28, 2014 by Ronen

Teaching Yoga, I have become aware of body mechanics. I have noticed that once we get injured, the muscles surrounding the damaged area tend to contract. This is not a bad thing as the body responds to a threat by … Continue reading →

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What have I learn from 2013

Posted on January 1, 2014 by Ronen

Of the many lessons awarded me during this past year, if I had to pick only one, that would be the continued teaching of letting go. I find it much easier to let go of possessions. I made some progress … Continue reading →

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