Tag Archives: life-lesson

The body remembers

Several years ago I had my first chance at attempting a handstand. Though a seasoned Yogi and well versed with headstands (that is head-stand, not hand-stand,) I never before tried that pose. Taking a class at another studio, the instructor had … Continue reading

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Letting go of happiness

There was a curious challenge I faced while meditating earlier today: letting go of happiness. In some meditation sessions, my mind may go through the usual conundrum, occasionally landing me in a calmer state. At other times, not much goes … Continue reading

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