Tag Archives: managing stress
Fake it, fake it, until you make it
On some days, it feels like meditation is just not making a dent. Whether I am too jittery to sit still, or just overwhelmed, it is time to pull Plan B. No, I am not referring to smoking weed or … Continue reading
Posted in Life, Meditation, Mind-Body, Spirit
Tagged breathing, feeling better, feeling good, laugh, laughing yoga, managing stress, meditation, mood, smile, smiling
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