Tag Archives: nothingness
What 5 min meditation taught me
On some mornings I just can’t seem to find time to meditate. And for me, if I don’t meditate early in the morning, I will likely not meditate at all. What does it mean that I cannot find time to … Continue reading
Nothingness
Guiding a meditation event earlier this evening, mid-way through the workshop I was able to slip into a meditative state of mind in an instant. Completely relaxed and peaceful, inwardly focused yet outwardly aware, I was, at some part of … Continue reading
Yoga’s magical broom
About to teach a Yoga class earlier this evening, my mind was distracted. Some minor yet upsetting business-related incident that took place in the afternoon was still bugging me, refusing to be shaken off. Like an annoying tiny pimple, sprouting … Continue reading
What happens after we die?
What happens after we die? I can’t truly answer that question but turns out that many people experience death anxiety years before that final event. Lots of people have different opinions about what takes place shortly after we exhale that … Continue reading
Open Heart Energy 