Tag Archives: peaceful

Thinking positive, one word at a time

How do you reckon a person that says, “Oh shit!” all day long, feels at the end of the day? What may be someone’s perspective about life, if they methodically insert the “F” word into every single sentence they mutter? … Continue reading

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Being in the body

For the most part, practicing Yoga makes us feel good. Why? A host of reasons can be offered, but there is one in particular that struck a chord with me, while teaching a class the other day. I realized that … Continue reading

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Nothingness

Guiding a meditation event earlier this evening, mid-way through the workshop I was able to slip into a meditative state of mind in an instant. Completely relaxed and peaceful, inwardly focused yet outwardly aware, I was, at some part of … Continue reading

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