Tag Archives: relaxed
Nothingness
Guiding a meditation event earlier this evening, mid-way through the workshop I was able to slip into a meditative state of mind in an instant. Completely relaxed and peaceful, inwardly focused yet outwardly aware, I was, at some part of … Continue reading
Posted in Life, Meditation, Mind-Body, Philosophy, Spirit, Yoga and Tai Chi
Tagged emptiness, events, focused, greater scheme, importance, insight, meditation, mind, nothing, nothingness, peaceful, proportions, relaxed, significance, understanding, upset
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Relaxed does not mean weak
Heard at Tai Chi practice this morning: relaxed is not weak. It occurred to me that this is a common misperception, not only in Tai Chi practice but also generally in life. I occasionally find myself faced with a stressful … Continue reading
Posted in Life, Mind-Body, Yoga and Tai Chi
Tagged awareness, fight or flight, flexible, lose temper, practice, relaxed, set of mind, Stress, strong, tai chi, weak
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Open Heart Energy 