Tag Archives: relaxed

Nothingness

Guiding a meditation event earlier this evening, mid-way through the workshop I was able to slip into a meditative state of mind in an instant. Completely relaxed and peaceful, inwardly focused yet outwardly aware, I was, at some part of … Continue reading

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Relaxed does not mean weak

Heard at Tai Chi practice this morning: relaxed is not weak. It occurred to me that this is a common misperception, not only in Tai Chi practice but also generally in life. I occasionally find myself faced with a stressful … Continue reading

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