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Tag Archives: release
Releasing stress downstream
Something is upsetting you. Maybe it is a particular thing, or just an accumulation of triggers. Wherever you are, close your eyes (actually, first read the below – unless you can read with your eyes shut… 🙂 Imagine it is … Continue reading
Posted in Life, Meditation, Mind-Body, Spirit
Tagged being in the now, challenges, guided meditation, i am now, in the now, letting go, meditation, overcoming, piece, relax, release, Stress
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